Weight loss: Desi foods Bollywood celebs swear by to amp up their protein intake – Times of India

Weight loss: Desi foods Bollywood celebs swear by to amp up their protein intake – Times of India

Many Bollywood celebrities follow rigorous workout routines and adhere to strict diet plans, but they make it look easy. The result is muscular physiques and sculpted abs, as they manage to look fit, svelte, and well-toned. We’d like to point out that they prioritize their diet over gym and workouts.

Sometimes people can’t believe how someone was able to lose so much weight by following a protein diet plan while most of this is just for show, some diets have actually proven to be extremely beneficial for everyone.

Also Read: https://timesofindia.indiatimes.com/life-style/health-fitness/weight-loss/how-to-lose-weight

Here’s a list of Bollywood celebrities who follow a high-protein diet –

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