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When it’s your favorite holiday, you have got to be at your best. Even a horror movie star needs to become in shape for the vacation their franchise is based on. Here is how Michael Meyrs gets in the gym and gets ready for his holiday
Worriedit’s going to derail everything? Fear not: you really don’t have to choosebetween enjoying summer time and staying committed in order to your health and fitness goals. It’s OKto relax
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People ride for various reasons, but most cyclists would agree that pushing the pedals brings joy and freedom , as well as challenges and a sense of accomplishment like no