Craving routine after a long season of traveling, entertaining, and all-around fun? Enter Ahead Fitness . The beautiful Old Metairie Pilates-inspired studio offers a mix of creative classes on and off the machine that are guaranteed to get you back on track. The sleek space provides multiple opportunities each week to receive an amazing (and sweaty! ) workout that leaves attendees feeling energized and ready for more after each session.
Located on Metairie Road, the sophisticated studio offers three types of classes . The 45-minute ForwardFormer class tests upper and lower body strength on the machine against the springs, which can be adjusted to accommodate injuries or muscle weakness. If you want to add cardio into your workout plan, give the Bosu course a try. Using the Bosu Balance Trainer, students’ stability and strength will be tested with each movement. ForwardFlow is the studio’s restorative exercise that mixes yoga plus Pilates movements to promote flexibility and mobility in a calming setting.
While the classes are challenging, the studio room — as well as its instructors and clients — are extremely inviting. There’s no needed to feel intimidated while trying a class at Forwards. The team is professional, ready to help with form, always encouraging you to try your best, and treats every newcomer with respect. The space is also impeccably clean and the refreshing cold towels at the particular end of class are always appreciated after the workout.
If you’re ready to try this dynamic workout, take advantage of Forward Fitness’ end of summer special offering unlimited classes at $150 per month for the first three months. Email the facilities to take benefit of this offer!
Forward Fitness is located in 3345 Metairie Road, Suite B in Metairie