Everton Park Seniors complete HIIT fitness program – myPolice

Everton Park Seniors complete HIIT fitness program – myPolice

Today was the last session of the Senior’s HIIT fitness program.

The six week program was run jointly by Fortitude Valley Police and Everton Park State High School and was led by professional boxer and police officer, Constable Beck Hawker.

Youth Support Coordinator Reuben Maverick presented our (sore) police participants with certificates thanking them for volunteering in the program.

A box of chocolates were also presented… that didn’t make it back to the station.

Beck presented each student with a certificate and trophy, kindly donated by Eastside Boxing Gym.

Five participants stand holding their certificates
Our Police Participants

I know our police and our students enjoyed the sessions immensely.

It was not always easy but it was always fun (excluding the burpees, of course).

Huge congratulations to the students who took part in this program!
Beck and her coach did not hold back and every session was very challenging.

Boxing requires stamina, dedication and finesse and our students demonstrated all of the above with aplomb.

Reuben Maverick and Constable Beck Hawker standing holding their certificates
Youth Support Coordinator Reuben Maverick and Constable Beck Hawker

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