Alexandra Daddario is a girl who knows her way around a squat. That is to say, she works out with the goal of expressly improving the shape and the size of her derriere. The Baywatch star started working out with a trainer when she was trying to get swimsuit fit several years ago, but after the movie ended, she continued on that fitness journey.
The actress recently shared her workout and healthy eating strategies in a profile for Women’s Health . In it, the magazine revealed that will training the girl butt will be Alexandra Daddario’s big objective. In order to achieve this, her trainer Patrick Murphy has her on a regimented fitness plus diet routine and says she really puts in the effort, revealing:
Alexandra Daddario is in good hands. Murphy has worked along with a lot of big names known for action sequences. He’s worked with John Wick star Keanu Reeves, who has most recently learned new skills to film Parabellum , the fourth installment. He also has helped shape the particular lives (and bodies) associated with The Meg and Batgirl ’s Ruby Rose and Daddario’s co-star Zac Efron, that has been open about getting Baywatch fit . Murphy even touts a Baywatch workout plan regarding clients.
The trainer has said there are specific exercises the White Lotus star targets in order to maintain her goal of a “bigger butt. ” When they exercise together they do a lot of glute-oriented exercises, including “clamshells, Bulgarian split squats, and walking lunges. ” The girl also likes to work upon posture through exercises such as “reverse flies. ” Murphy previously admired Daddario’s work ethic around the time Baywatch came out, saying on Instagram at the particular time:
Avoiding shortcuts makes sense; Hollywood stars like Rebel Wilson, Lizzo plus Hilary Duff have touted body positivity in recent years, but simultaneously many actors and actresses have to work to be camera ready at all times. With regard to example, most of Daddario’s famous swimsuit scenes might have come in Baywatch in 2017, but the girl also went viral for a bikini scene in The White Lotus during the pandemic. Fitness is usually clearly at the forefont of her program.
Though the actress eats healthy plus likes in order to keep moving in nature throughout her downtime, too. The lady said turkey sandwiches and egg whites and fruits are some meal favorites. She likes soup, steak plus pasta along with vegetables intended for dinner. And when she’s not working on set, she tries to spend period outside.
There’s already been a rash of female celebrities actually pushing working and lifting heavy over the past several years. I think workouts from superheroines like The Marvels ’ Brie Larson plus other ladies in the MCU have got really pushed this movement, but it’s clearly not just superheroines who are lifting heavy these days.
In fact , Dwayne Johnson even went virus-like earlier this year after he admired Khloé Kardashian’s glutes , so it seems butt workouts are starting to gain the particular stamp associated with approval from those who else really understand the effort gains take. Here’s hoping that work pays off in Alexandra Daddario’s next roles.