Day: January 6, 2023

‘I trained with an Ironman World Champion, here’s her plan + tips’ – Women’s Health UK‘I trained with an Ironman World Champion, here’s her plan + tips’ – Women’s Health UK

January 6, 2023 | Ben | 0 Comment | 4:12 pm

Doing a 2. 4-mile (3. 9K) swim , 112-mile (180K) bike , and a 26. 2-mile (42. 2K) run, in one trot, is what you’re working towards with an Ironman